Yes please! We always recommend that you book in advance. You are welcome to drop in without booking but if we don’t know you’re coming and no one else has booked on, we cannot guarantee that the class will be going ahead.

Most people book using our amazing app which you’ll find the link for at the top of this page, however you can also book on the website, over the phone and of course by popping in to say Hi!

You can currently book up to 12 weeks in advance! We occasionally tweak our programme so if you’ve booked a long way in advance, we will contact you to tell you of any changes.

We’re really proud of being able to offer such high quality instruction for a competitive price, so are not offering a bulk discount at the moment. We do have loyalty cards though, which give you every 10th class free… just remember to get it stamped each time!

Class bookings can be cancelled online up to 12 hours before the class starts. Your cancelled booking will be allocated to your account as a credit, which you can then use to book at any time within the next month for a class of the same type. Unfortunately, as some sessions are now very popular and have a waiting list, classes cancelled within 12 hours cannot be credited. You will know if your class has been successfully cancelled because it will be marked as ‘Booking Cancelled’ in your profile.

We’re so pleased that you would like your child to attend a session! Just drop us a message first of all with their name, email address (if they have one) & DOB and we’ll set up a child account for them. When you log into this account, the 1/2 price child rate will be automatically applied.

We love that you want to try us! If you want to take up your introductory offer the best way is to pop in or call us so we can arrange it for you.
See you soon!

All of our classes have been designed so people of all ages and abilities can get involved. That is what we do. If you are completely new to exercise or have had an illness or injury we tend to recommend Stability as a starting point, this is the most gentle and easy-going.

Just bring comfy clothing and a smile! We’d also recommend a water bottle but if you don’t have one then you can buy one when you arrive. If you’ve booked in person or online, then please check in at Reception so we know you’re here.

For fitness classes, we suggest a minimum age of 10 and all exercises are tailored for each client. Every client, including children, must have their own account for health & safety reasons. If you would like to register for a child’s account please contact us and we’ll be happy to help.

Yes! The general NHS advice is to not drastically alter the amount of exercise you would normally do when you become pregnant but it’s really important to stay active. Most of our classes are suitable for expectant mummies assuming your Doctor is happy for you to take part and we can tailor every exercise where needed. If you’re nearing or in your 3rd trimester please contact us so we can have a quick chat first.

Exercising when you are injured/ill, or have had a recent injury/surgery, is completely dependant on each individual circumstance. The best thing to do is get in touch, we’ll always be happy to chat & offer suggestions and advice. We see hundreds (literally) of people with various injuries & illnesses, from trapped nerves to those who’ve had major reconstructive surgery, are recovering from significant illness and some who have lifelong illnesses using exercise to keep symptoms at bay. Our staff are extremely experienced & we’ll always advocate taking a break from class if that’s the right thing for you.

Most of our classes are just £12! Yes really. There are a few exceptions…


1st classes are FREE if you call, email or pop in to book


10th classes are FREE when you collect enough loyalty card stamps


Under 18s are 1/2 price in most cases

Yes! We have individual changing / shower rooms, hairdryers & hair straighteners. You can hire a large towel for £1 (small towels are included in your class price).

Our staff are not qualified to care for children unfortunately and we don’t have formal childcare facilities on site – a conscious decision as many of our clients like to enjoy a little ‘me time’ away from the family when they’re here. We understand that childcare can be tricky though so if you’re struggling, get in touch, we’re happy to help on a case by case basis if we can. Alternatively, if your little person is over 10, they can join in too!

Not at the moment, mainly because of the layout of our premises & because we use the ‘free time’ you see in our timetable for Personal Training. We are looking into offering free use times in the future, please contact us if this is of interest and we’ll add you to our waiting list.

Absolutely! We have 3 fitness studios; one for classes, one for yoga/pilates and one for sycling. If you want more information , please get in touch and we can discuss your requirements.

We believe in a functional training method. This means we only complete exercises that are based on the bodies natural way of moving, nothing is forced. We use kettlebells, weighted slam balls, our own suspension trainers (similar to TRX), resistance bands & Swiss balls. Oh & bikes in Spin, obviously. In Yoga we have mats, blocks & bands if required. All of our equipment is available to buy if you want to carry on at home.

In brief, they’re ace! Our DNA Tests are provided in partnership DNAFit, a market leader in this technology. The test is extremely comprehensive but basically looks at your genetic predispositions to various areas regarding fitness and nutrition. A simple cheek swab is taken, sent to the lab and results are back within 2-3 weeks. You’ll receive a 60 page report, infographic overview all about you, plus 12 week food planner with recipes and weekly shopping lists. Once the results are back we book you in for a consultation with Zac who will explain & advise on the data. There is loads more to add so if you’d like more information please drop us a message.

Nothing! We are a small, family run business and have a huge amount of pride in our growing reputation. There’s nothing more annoying that receiving junk mail and cold calls – we endeavour to treat every one of our clients as an extended member of our family and would never pass your details on. We take your email address upon registration so we can contact you if there is an issue with your booking. It also functions as your username for your account. If you have opted in, you may also receive emails from us occasionally with offers, competitions and promotions that we think you’ll enjoy.

Of course! We use Stripe to process all card payments which, if we’re being technical about it, is PCI-DSS compliant plus our entire website is SSL certified. Bet you wish you hadn’t asked now!

Yes, we offer both monthly & PAYG PT, including sessions with Zac. Please contact us with a rough idea of your goals for more information.

For all media enquiries, please contact press@zacsfitness.com and someone will be in touch.

You’d be amazed how many people ask this! Yes, Zac really is at the studio almost every day, taking almost all of our classes. This is his & Fliss’ full time job & you’ll often see their little girl & dogs mooching around from time to time too. So when we say you’re in experienced hands, we mean it!

It’s simple, complete your class and bring your loyalty card to Reception for a stamp. You get a Primal Pantry bar every 5 classes and your 10th class is FREE! Loyalty cards are valid until the date shown and much like a coffee shop, cannot be back dated. If you forget your card we’ll be happy to give you a new one and add them both together when you find your old one if it’s in date.